Addressing Mental Health with Former pro cricket player and coach Lyndsay Walker

Lyndsay Walker, a former professional cricket player and coach, current Lifeline advocate and founder of the Newcastle 100km marathon joins Nathan to discuss his journey surrounding mental health. Lyndsay reveals his past struggles with mental health, what he does in his life to keep himself mentally and physically strong, his reasons for establishing the Newcastle 100km marathon and how people can help overcome the fear and anxiety surrounding the coronavirus.

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