Hypnotherapy is a practice that has existed for a substantial period of time. it has long been used as a treatment for treating mental illnesses. However, in today's society, Hypnotherapy has not been given the credit it deserves, particularly In the Western World. Join Nathan and qualified hypnotherapist Craig Denny as they discuss what hypnotherapy involves, how it can be used to connect with the subconscious mind, process trauma and allow a person to heal from the likes of anxiety and depression.
For most of us, we have been taught from a young age that drugs are bad and we should stay away from them. With the current approach towards mental health failing to get to the root cause of many people's mental illnesses, there is growing evidence and research suggesting that psychedelics can help people overcome and even cure their mental illnesses. Join Nathan and Dr Dov Pine as they discuss their experiences with the use of psychedelics, how psychedelics challenge the societal norm and how psychedelic-assisted therapy may be the future for treating mental illnesses.
Lyndsay Walker, a former professional cricket player and coach, current Lifeline advocate and founder of the Newcastle 100km marathon joins Nathan to discuss his journey surrounding mental health. Lyndsay reveals his past struggles with mental health, what he does in his life to keep himself mentally and physically strong, his reasons for establishing the Newcastle 100km marathon and how people can help overcome the fear and anxiety surrounding the coronavirus.
The world is experiencing drastic changes. With the coronavirus sweeping across the globe, we are facing difficult times. Countries are in lockdown, many businesses are having to close and put staff off, people are in isolation, countries are closing their borders, people are panic buying and there is no doubt that this is installing a lot of fear in people's lives. With no current cure for the virus, we do not know how long Coronavirus will continue to impact our lives and our society. One thing we can be certain of is that this is having a significant impact on...
Shaun is an incredible young man who has overcome a lot of diversity and challenges throughout his life. On this episode, Shaun discusses his past with Nathan, explains how he became a professional wrestler and how this has impacted on his mental health. Shaun can not emphasise enough just how important it is to seek help and speak to someone when you are experiencing poor mental health. A truly amazing individual who has a lot to offer. Tune in to find out more about Shaun and his journey.