About Us

We are three young Australians who have experienced how difficult life can be when you live with a mental illness.

Together, our goals and ambitions are to not only raise awareness and break the stigma surrounding mental health, we want to go a step further and educate society on what mental health looks like, what happens to our bodies when we experience a mental illness, what can we do to overcome and avoid developing a mental illnesses.

Every fortnight we release a podcast episode where we discuss the various topics surrounding mental health. We are joined by professionals, health experts and discuss our own experiences with mental illnesses.